Allison Innocent, LCSW-C

Clinical Therapist - Maryland, West Virginia, Pennsylvania & Virginia

Registered Clinical Supervisor - Social Workers & Counselors

Insurance Accepted: Aetna, UnitedHealthcare/Optum and CareFirst

I’m a Licensed Clinical Social Worker with over fourteen years of clinical experience, primarily with teens and adults. 

I received my Master’s Degree from University of Maryland, Baltimore in 2010, and have since gained experience in various outpatient settings. 

I use multiple modalities, including Cognitive Behavioral Therapy (CBT), to treat mental health problems including:

  • Depression

  • Anxiety

  • Adjustment/Life Changes

  • Relationship Issues

Building rapport and creating a safe, judgement-free space for therapy sessions is of the utmost importance to me. Since you are the expert on all things you, I consider you the "driver" of your treatment journey. I’ll be there with you, as the "passenger,” offering support and guidance.

I bring a balance of meeting you where you are, while also offering feedback and challenging you in order to help foster growth and change. 

I’m committed to working collaboratively with you to help achieve your identified goals and navigate any bumps in the road along the way! If you think I may be a good fit, please don't hesitate to reach out!

I have received advanced training in the following areas:

  • Cognitive Behavioral Therapy Training: Master the Core Skills & Competencies of CBT

  • Changing How We Feel By Changing How We Think 

  • Conflict Repair Strategies: 18 Cutting Edge Cognitive Behavioral Interventions for Peaceful Influence

  • Building Respect Through Communication

  • Silent Storms: Unraveling Perinatal Mental Health

  • Clinical Supervision, Legal, Ethical & Risk Management 

  • Clinical Supervision in Behavioral Health

  • Couples Counseling: Do’s & Don’ts

  • Keepin’ It Real: The Ethical Dimensions of Being “JUST” In A Society That is Still Divided

  • DBT 101 on Emotion Regulation

  • Ethics & Boundary Issues

  • Trauma Informed Approach to Care

  • Best Practices in Trauma Specific Treatment

Pricing:

Allison is currently accepting UHC/Optum, CareFirst, Aetna and private pay clients.

Clients seeing Allison at the private pay rate will be sent a Superbill each month, which they can submit for direct reimbursement from their insurance companies.

Please see the full list of session costs on our Therapy Services page.

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Alli Diaz, LMSW

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Caroline Kinna, LCSW-C